Quinoa milk
Quinoa Milk
A plant-based milk rich in complete proteins and naturally gluten-free.
Ingredients
- 80g white quinoa
- 800ml water
- 2 tablespoons maple syrup
- 1 pinch of salt
- 1/2 teaspoon cinnamon
Instructions
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1Rinse: Rinse the quinoa under running water.
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2VitaMixia: Add the quinoa and water.
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3Mode 2: Start the Soy Milk cycle.
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4Flavor: Add the syrup, salt, and cinnamon.
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5Filter: Filter and store in the refrigerator for 4-5 days.
Nutritional Values (per 100ml)
| Nutrient | Qty | Unit |
|---|---|---|
| Energy | 38 | kcal |
| Protein | 1.4 | g |
| Carbohydrates | 6.2 | g |
| Fiber | 0.6 | g |
