Asparagus and basil cream
Asparagus and Basil Cream
A spring velouté with an intense green color and an irresistible aroma. Fresh asparagus pairs perfectly with basil.
Ingredients
- 400g fresh asparagus
- 1 medium potato (150g)
- 600ml vegetable broth
- Fresh basil leaves
- 1 clove garlic
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
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1Prepare: Wash the asparagus, remove the woody ends, and cut into pieces.
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2VitaMixia: Add asparagus, potato, garlic, and broth.
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3Mode: Select Mode 4 (Complementary Food). Start.
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4Basil: Add basil and oil. Blend for 30 seconds.
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5Serve: Season with a drizzle of oil and basil leaves.
Nutritional Values (per serving)
| Nutrient | Quantity | Unit |
|---|---|---|
| Energy | 145 | kcal |
| Protein | 5.2 | g |
| Carbohydrates | 18.5 | g |
| Fats | 6.8 | g |
| Fiber | 4.5 | g |
